Teresa Rand Consulting
Here to enable, embrace and educate
The Gender Pay Gap has widespread awareness, but little attention has been paid to one of the underlying causes: The Say Gap. Women, especially women of color, are not visible enough as experts in business and public life. In this episode, Teresa speaks with PR Expert, Lee Caraher, on this topic....
Last week we discussed purging and preparing for 2023. This week, I am continuing that theme but with a different twist. As I went through my office papers, pictures, past client information, etc, I realized how much I had to be grateful for. I was thankful when I looked at the pictures in my...
Teresa talks about preparing for 2023 by purging her office. This is a funny episode as well as one with lots of tips. If you haven't started preparing for 2023 yet, this is a must-listen!!
Next week, we talk about goal setting!
Join Teresa as she talks with her friend, Pegine. Yep, just Pegine, she is a force like Madonna and Oprah!
Pegine is an International Speaker on Leadership and Women! This is an episode that you will want to take notes, tag as a favorite and listen to over and over!
When working in corporate America, I always used the end of the year to clean my office and prepare for the upcoming new year. When my office was not at home, this seemed more manageable because I was also preparing for my end-of-year review. However, now that my office is at home and I...
Teresa discusses the 2022 report on Women in the Workplace. This year's report has fascinating statistics on women and how they are changing what they demand in the workplace...Or they leave. Take a few moments and listen in. This is important information for us all!
Blog: November 7, 2022 FB Live: November 9th 11:30 Podcast: November 10th
Now that I have your attention keep reading! What woman doesn’t like to talk about great breakups? However, today I am discussing the “Great Breakup” and its effect on women in the workplace, not in...
While Teresa is on vacation, Jennifer Roberts and Darlynn Tacinelli take over the Boss Lady podcast to talk about the 5 things NOT to do in Marketing. They hit on everything from understanding your customer to creating your inner circle.
It is a great listen!
"If you find yourself in the wrong story, get a new book."
Join Teresa as she has a conversation with Dr. Laura McGuire, a certified full-spectrum doula, professional teacher, a certified sexual health educator, and a vinyasa yoga instructor. Their conversation moves from...
Today, October 10th is National World Mental Health Day. If you do nothing else for yourself today, please take time to read this article.
Here are a few tips and strategies for our mental health.
Take one and incorporate it in your life today, right now!
- Laugh: It has been proven...
Teresa discusses Ian, the aftermath, and other stories about being resilient.
In this short episode, Teresa discusses Hurricane Ian, the aftermath, and other stories about being resilient. She gets real by sharing personal stories and tips on getting through tough times.
RANDom thought: We can do this!
If you don’t know, I live in Daytona Beach, Florida
This last week, Hurricane Ian came to our area for a two-day visit, which we will never forget. He came through and made a devastating impact on our community and many others in Florida.
But you know what,...
Has your workout routine changed since the pandemic? Join Teresa and her friend, fitness expert, Sal Pellegrino, as they discuss new fitness, wellness, and health trends. You may be surprised by some of the changes!
Click here to listen to the latest Boss Lady Podcast episode
If we are to continue to grow, we must invest in our craft and our lives. Listen in as Teresa and Anna Reese, mastermind partner and owner of AMR Creative Solutions, discuss how they invest in themselves. They offer you some "investment" ideas for your own life.
Please subscribe, rate, review,...
RANDom thought: I AM worth it!
What do you think of when you hear the word investing? Most of us think of the stock market. Well, that is not what we are discussing today. We are talking about investing in yourself and your business. This is a topic I am passionate about and live by in my...
How often do you just BE? Join Teresa and Pastor Katy (The Boss Lady Pastor) as they discuss the importance of quiet time, even if it is only a minute or two. They give examples of how important quiet time is for our well-being and tips on how to incorporate this into your life.
