Teresa Rand Consulting
Here to enable, embrace and educate
Join Teresa this week as she has an energetic and informative conversation with Tiffany Rufino. Tiffany is an Industrial and Organizational Psychologist. She is known as "The Business Therapist". These two ladies discuss everything from Women's History Month to communication and the hybrid...
How many of us made a New Year's Resolution around weight loss? I know I did! It is now March and once again I have fallen off the wagon. Anyone else? Join me this week with my guest, Stacy Scrabis. Stacy is a registered Dietitian/Wellness Coordinator at Embry-Riddle Aeronautical University. She...
Teresa interviews Randi Roberts, Executive and Career Coach, about how your perspective impacts your career choices. Randi is Ivy League educated having earned her MBA from The Wharton School of Business. She has more than 30 years of experience as a Sales Representative. She shares so many...
Teresa shares her insights on how to handle your competition. You might be surprised about how she views her competitors. She gives tips for developing your plan to grow your business even if you have strong competitors. A must-listen-to session!
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“I do not want to do that today”.
Does this sound like some of your self talk? Teresa gives tips on how to stop procrastination. She also makes an announcement about some Podcast changes!
You don’t want to miss this episode.
Teresa and Dr. Pam discuss the joys (and trials) of life after 50. Dr. Pam gives several tips on how to navigate this new phase of life. She suggests a lot of self-love.
Listen to her and you will love her!
Click here to listen to this podcast
Teresa discusses how to invest in yourself so that your lofty goals can be achieved. This episode is a must listen to if you have set or will be setting 2023 goals.
If you like this episode, then listen to any episode in December on preparing and setting goals for 2023.
I am thrilled to share my article at Your Success Magazine as a featured contributor!
New year, new you, lose weight, set your new year goals, manage your money better, get your dream job, work out more, meditate more, drink less, and create your new year vision! Am I the only one that...
Teresa is continuing her theme of preparing for next year. In this podcast, she has a conversation with Inez Nazario Vega, owner of Business Essentials VA, a virtual assistant company. Inez offers great advice and tips on how to know if you should hire a VA and how to interview them to get the...
The Gender Pay Gap has widespread awareness, but little attention has been paid to one of the underlying causes: The Say Gap. Women, especially women of color, are not visible enough as experts in business and public life. In this episode, Teresa speaks with PR Expert, Lee Caraher, on this topic....
Last week we discussed purging and preparing for 2023. This week, I am continuing that theme but with a different twist. As I went through my office papers, pictures, past client information, etc, I realized how much I had to be grateful for. I was thankful when I looked at the pictures in my...
Teresa talks about preparing for 2023 by purging her office. This is a funny episode as well as one with lots of tips. If you haven't started preparing for 2023 yet, this is a must-listen!!
Next week, we talk about goal setting!
Join Teresa as she talks with her friend, Pegine. Yep, just Pegine, she is a force like Madonna and Oprah!
Pegine is an International Speaker on Leadership and Women! This is an episode that you will want to take notes, tag as a favorite and listen to over and over!
When working in corporate America, I always used the end of the year to clean my office and prepare for the upcoming new year. When my office was not at home, this seemed more manageable because I was also preparing for my end-of-year review. However, now that my office is at home and I...
Teresa discusses the 2022 report on Women in the Workplace. This year's report has fascinating statistics on women and how they are changing what they demand in the workplace...Or they leave. Take a few moments and listen in. This is important information for us all!
Blog: November 7, 2022 FB Live: November 9th 11:30 Podcast: November 10th
Now that I have your attention keep reading! What woman doesn’t like to talk about great breakups? However, today I am discussing the “Great Breakup” and its effect on women in the workplace, not in...
