Teresa Rand Consulting
Here to enable, embrace and educate
Just BE Quiet!
RANDom thought: If you don’t think you have a few minutes to meditate, take an hour.
Quiet time, devotional time, meditation, no matter what you call it, it is beneficial for us to just do it!
I am taking a course from the University of South Florida Muma School of Business...
RANDom thought: Lord, please motivate me to do something, anything, anything at all!
When you hear the word motivation, what are your first thoughts? Mine is often guilt. What do I need to get done today? How do I get started? What can I tell myself to get moving?
Other times, just hearing the...
Teresa has two guests this week: John Watkis, professional speaker, author, actor, and musician and Dr. Pat Baxter, Emotional Intelligence Coach, speaker, and author of four books.
They will be presenting at the 2nd annual Women's Leadership Conference. John will be presenting on Leadership...
RANDom thought: Emotional Intelligence is more important than any skill!
Leadership is a diverse word. It means different things to different people. However, to lead, you must have followers. You can be a leader in title only where people must follow you, or you can be a leader whom people want...
So much insight in one place! I promise you will gain wisdom from this episode.
Join Teresa and her friend and keynote speaker for the upcoming 2022 Women's Leadership Conference, Becca Powers. Becca is the author of Harness Your Inner CEO.
She discusses the topics she will cover at the...
RANDom thought: Do these words go together?
Self-worth is the sense of one’s own worth and value. Boundaries are a way of showing compassion for oneself and for others. They go together. If you have self-worth, you do not feel guilty about setting boundaries. However, boundaries are not the...
Teresa and her Boss Lady Membership Partner, Jennifer Roberts, discuss the importance of being part of a Women's Organization. It is so important that as women we empower, embrace, and educate each other. To be the best we can be, whether in life or career, we need to surround ourselves with...
RANDom thought: Strong Women Support Strong Women
Have you heard the saying that women don’t support other women? I don’t know if it is a saying or not, but I do know it to be true, at least in my own experience.
However, I do believe it is changing. Women today seem more connected to...
Join Teresa as she talks with Relationship Expert and author, Sarah Ramsey. Sarah offers some non-traditional advice and expertise on letting go of the toxic people in your life. Her advice is for dealing with toxic relationships whether personal or professional. RANDom thought: Life is too short...
RANDom thought: Who is toxic in your life?
Toxic people, do you know any? Do you have any in your life today?
We have all been married to, worked with, or have family members we would define as toxic. For the Boss Lady Podcast this week, I interviewed a relationship expert, Sarah Ramsey. She...
RANDom Thought: How is YOUR energy flowing?
How we use our energy determines how we use our time. We all have the same amount of time in our day, week, and year, so why do some get so much done and others don't?
Join Teresa and Bobby (World's Greatest Podcast Producer) as they discuss this...
RANDom thought: How is your energy flowing?
Energy, what does that even mean? The strength and vitality required for sustained physical or mental activity.
During the pandemic, when the World shut down, I talked with people about how nice it was to slow down and focus on what is important in...
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RANDom thought: What happened to civil discourse?
Civil Discourse:. is the engagement in discourse (conversation) intended to enhance understanding.. Wiki
The definition of civil, in civil discourse, can have two distinct meanings, according to professor of public policy Archon Fung:
...
Have you ever wondered if you need a coach? Ask yourself, 'where am I today, and where do I want to be in the future? What is the gap between where I am and where I want to be? Do I need a coach or a mentor? How do I find a coach that is what I need?'
Listen as Teresa and her guest, Taryn Watts,...
RANDom thought: Put Me in Coach
Why do I need a coach? Have you asked yourself that question? Maybe you have thought about it as you continue to hear about this relatively new career or life tactic for improvement. Still, you are not sure if this applies to you.
Let’s begin with defining...
RANDom Thought: Sometimes I just need time to be creative and often that looks the same as doing nothing.
Teresa discusses what she does when feeling overwhelmed, stuck, or not creative. Her tips might be something you can use the next time you need a "time out"
Click here to listen to this...