Teresa Rand Consulting
Here to enable, embrace and educate
RANDom thoughts: Sometimes I just need time to be creative and often that looks the same as doing nothing
Last week I had somewhat of creativity breakdown. Maybe it had to do with being at my daughter’s and helping her out with my 3year old granddaughter. I have forgotten how much...
RANDom thought: I miss proper etiquette and does anyone really understand the rules of RSVPing?
Etiquette: “The customary code of polite behavior in society”
RSVP: répondez s'il vous plaît; please reply (used at the end of invitations to request a response).
I am not sure...
Listen Now to this episode of the Boss Lady Podcast!
Joanna Rajendran, author of My Guru Wears Heels, discusses making real connections in our everyday lives by not using the words "fine" and "good". She tells us to stay loose and the magic will come. Teresa also shares the unique...
RANDom thought: A joy of life is making new friends
I recently had a friend text me with this message. "I met a lady today, and the two of you must meet."
The friend who texted me knows me well, so I trusted her judgment and immediately said, "Okay, introduce us."
I now have a new friend named...
RANDom thought: There is life after your children leave home.
Teresa speaks with Boss Lady, Stephanie Mason Teague, about her Empty Mess life. It is graduation time and many of us are facing the empty nest syndrome. Stephanie gives us many ideas on how to prepare for this time or what to...
RANDom Thought: Find the joy; it is there.
Pastor Katy and Teresa discuss the mixture of the good and bad, the hard and the fun...all in our soup at the same time!
They coach us on how not to wait "for things to settle" but to capture our job, claim it, right in the middle of the mess! An episode...
RANDom thought: What is the point of a non-alcoholic drink?
Teresa speaks to entrepreneur Becca Gardner, CEO and Founder of NKD LDY, a mocktail company based out of Kentucky. Teresa and Becca discuss why mocktails are becoming "a thing". This show is about more than selling mocktails, it...
RANDom thought: I find that as I get older, I learn more from the younger generation.
Join Teresa and Pastor Katy as they talk about lessons we can learn from the young.
Katy and Teresa are joined by Katy's children and they offer lessons for all of us! Teresa also discusses how much she...
RANDom thought: Look at me, look at me, look at me!
Join Teresa and her guest, Allie Martin, owner of Fame and Fortune.
Her business mission is to support female entrepreneurs by integrating new and traditional marketing tactics to grow their visibility.
Allie gives six tips on how to use public...
RANDom Thought:
Stress can be good, until it is not.
Teresa gives us her insight on how stress impacts our lives. She offers examples of what to do when it is causing us to go into 'flight, fight, or freeze' mode. This is one you will want to listen to and take notes on for future reference!
RANDom Thought: You Want Me to Do What!?
Join Teresa as she discusses how to set boundaries and say no without guilt!
If you take on too much and then feel overwhelmed or resentful, you will want to listen in to this session and take action to free up your time!
RANDom thought: The ability to listen, share, and learn is a gift.
This weeks' podcast features Dee Jae Durante, of silverfoxtalks.com. Join Teresa in a conversation about mental health, disability, and starting a podcast! Yes, all of that in one show. Dee Jae discusses her podcast, “Let...
RANDom thought: You want me to do what?
I often give presentations on work/life balance and time management. Each time I present these topics, someone in the audience says, “my problem is I don’t know when or how to say no, so I take on too much.” Does that sound familiar to...
RANDom thought: stress is good for us, until it’s not
In this blog, I am offering advice. However, many of us need to seek medical attention or see a therapist if we are experiencing long-term stress. This blog is one simple technique you may try but is in no way offering medical advice.
...
RANDom thought: Look at me, look at me, look at me!
What exactly is the definition of public relations? According to Wikipedia:
Public relations (PR) is the practice of managing and disseminating information from an individual or an organization (such as a business...
RANDom thought: I find that as I get older, I learn more from the younger generation
I recently attended a family wedding where the groom and bride were both teachers.
They had framed writings from elementary school students for decorations at the reception, answering this question;...
